January by the Cornish Coast… our take on easing the January Blues

Posted on January 1, 2023January 2, 2023 by Cath

For all the excitement of a new year, January can be a turbulent time. It’s dark, the Christmas decorations have been packed away and that gym membership you signed up for with so much gusto is taunting you from your purse.

When everything seems a bit dull and dreary, the Cornish Coast still sings songs of inspiration and hope. Getting some Vitamin Sea and feeling the salty wind rushing past your ears has got to be one of the best ways to add a spot of rejuvenation to your January.

Immersing yourself in the Cornish landscape is an experience for all the senses. Listen to the sound of the waves from your sea view balcony, smell the seaweed as you stroll along the beach in the winter sunlight, and feel the golden sand beneath your feet as you dare to dip your toes in the cold, majestic ocean.

As Blue Monday fast approaches, we all need something to look forward to, and a luxury Cornish escape to The Atlantic Hotel could be just the thing you need!

Feel refreshed and recharged with our January Offer where you can enjoy three nights for the price of two.

Wrap up warm and take a wintery stroll along the gorgeous local beaches as the crisp January air chills your nose. Enjoy cups of silky coffee on your sea-view balcony and watch the salty waves crash against the shore.

Here at the Atlantic, we think everyone deserves the best and most luxurious start to 2023.

Cure those January blues and book your Cornish escape now on 01637 872244

And if all that isn’t enough, just know there’s so much going on in Cornwall this January for you to discover!

So, what’s on?

Cotehele Garland

Location: Cotehele National Trust, Saltash

Dates: 19^th Nov 2022 – 6^th Jan 2023

Tunnel of Lights

Location: Shipwreck Treasure Museum, St Austell

Dates: 3^rd Dec 2022 – 8^th Jan 2023

Welsh National Opera Orchestra – New Year Concert

Location: Hall for Cornwall, Truro

Dates: 11^th Jan 2023

In The Dead of Winter: A Murder Mystery

Location: The Royal Cornwall Museum, Truro

Dates: Throughout January

Winter Steam Up – Helston Railway

Location: Helston Railway

Dates: 7^th Jan 2023

With all this and more to explore in Cornwall this January, the only question left is, what are you waiting for?

Discover all The Atlantic has to offer and book your Cornish escape now > 01637 872244

5 Benefits of Cold Water Swimming

Posted on November 1, 2021November 1, 2021 by Eloise

With our health more important than ever right now in the world, more and more people are becoming open to looking at alternative methods to increase their general physical and mental health. 2021 took a big toll on everyone, both physically and mentally. During the past two years, and various lockdowns, access to our gyms, pools, and sports centres were limited or removed, and many people turned to cold water sea swimming for their daily exercise.

The past two years have seen such a rise in cold water swimming, that it is now one of the fastest-growing outdoor activities in the UK. Swimming in the sea is nothing new, especially for locals here in Newquay, however more now than just a fun pass time, there is actual science behind consistent exposure to the ocean.

If you are looking for a boost in your physical or mental health, or are just curious to find out what the buzz is all about, here are our top 5 benefits from cold water sea swimming:

Boosted Immune System.

Scientific studies have found that exposure to cold water increases the amount of white blood cells in your body. These blood cells protect your body against diseases. Researchers believe that this process is related to an increased metabolic rate, which stimulates the immune response.

As we approach Christmas the perfect opportunity awaits to try your hand at cold water therapy with the New Years Day swim down on Fistral Beach just a short walk from the hotel. Join in with the many locals as the beach is awash with smiling faces and cold toes!

Helps to combat Depression and Anxiety.

Depression has been linked to a lack of Serotonin and Dopamine, both of which increase when the human body is exposed to cold water. Cold exposure increases levels of norepinephrine and dopamine in the bloodstream by as much as 530% and 250%, respectively. Low levels of norepinephrine have been linked to poor mood, brain fog, and lack of focus.

As you will see on any of the faces of the countless swimmers down at Newquay Harbour in the morning, the euphoric feeling may cause instant happiness!

Decreased Inflammation.

The science is simple, your body reacts to the cold temperatures by directing blood away from your extremities to protect the organs in your core.

The low blood flow to your limbs decreases inflammation and allows muscles to recover much quicker. A bracing dip can give you all the benefits of an ice bath.

Glowing Skin.

Swimming in open water – especially seawater – may have beneficial effects on your skin. Saltwater is awash with magnesium, calcium and potassium which is all good news for the skin. Seawater is also a mild antiseptic and may encourage damaged skin to heal.

The Post Swim Feeling.

The fabled after swim high is a real thing, as the mix of exercise and cold-water exposure triggers a release of dopamine, the bodies feel good hormone. If you swim with a friend or in a group, the chance to share and compare your experience with like-minded people intensifies the experience.

Newquay is home to several cold water swimming groups and spoilt for choice with several beautiful cold water dip spots.

As winter approaches the temperatures will begin to drop allowing the perfect time to try this ever-growing activity for yourself. If you would like to book a Winter Stay here in Newquay be sure to check out our WINTER WARMER OFFER. For more details please visit the link below:

WINTER WARMER OFFER

Disclaimer: Always partake with a friend or group and only if you feel comfortable in the water.

The Beatles Iconic stay at The Atlantic Hotel

Posted on October 25, 2021October 25, 2021 by Eloise

1967 – Magical Mystery Tour Beatles Stay

The Atlantic Hotel is extremly proud of its glorious history, and none more so than when the hotel played host to the world’s most famous band ‘The Beatle’s for 3 nights during the filming of The Magical Mystery Tour, in September 1967.

Their stay was part of the iconic Magical Mystery Tour movie, based on a tour around Britain, and brought with it hysteria to the streets of Newquay as Liverpool’s most famous sons arrived to hoards of adoring fans.

It was September 1967, and a few months earlier The Beatles had released their iconic Sgt Pepper’s Lonely Hearts Club Band album, considered by many to be the greatest of all time.

The hotel was mobbed by thousands of fans as the band made their way to the main building for meals. The Atlantic was hit by “Beatlemania” with thousands of fans desperate for a glimpse of their idols.

The tour is believed to have been Paul McCartney’s idea. Driven by a desire for The Beatles to shoot their own television spectacular, he accredited its style to home movies he had been making.

A very lucky few holidaymakers and locals even got a chance to star in the movie, with several locations in and around the hotel featuring in the movie.

In The Complete Beatles Chronicle, author Mark Lewisohn noted that the band originally intended to stop in Newquay for only one night. He wrote: “After considerable private discussion, in which they weighed up the merits of either moving on to a new hotel each day or staying put in one location and using it as a base, they opted for the latter alternative and decided to remain at the Atlantic for three nights: Tuesday to Thursday.”

In the wake of their iconic stay, magical stories from locals began to surface. Speaking in 2002, Doris Freeth, who danced with Paul McCartney in the Atlantic Hotel ballroom, said that it had all been like a dream – even though he was not the best dancer in the world. Chris Parkin said that he sneaked into the hotel with a friend by pretending to be a waiter. They met Paul and Ringo in the hotel cocktail bar, and Chris ended up playing billiards with Ringo for much of the evening.

Today guests to The Atlantic Hotel can retrace the famous fours steps and iconic locations they visited including the pool that was used for the above shot, the front garden where Paul Mccartney spent time engaging with fans, the Huers Hut, and the iconic back garden steps where the now-famous group shot was taken.

Are you or someone you know a huge Beatles fan? Why not book yourself a stay and retrace the footsteps of the world’s most famous band. Call the hotel today on 01637 872244 or email info@atlantichotelnewquay.co.uk.

COMPETITION TIME

Posted on May 8, 2020May 8, 2020 by Eloise

Who wants to be spoilt this Christmas ????

We are giving a family of 4 the chance to spend a 2 night luxury Christmas break with us.

Prize includes 2 nights Dinner Bed & Breakfast for 2 adults & 2 children (under 12).

Arrive on Christmas Eve and enjoy our Festive Afternoon Tea, later we will be singing carols around the Christmas Tree.

Join us for a delicious Christmas Eve dinner & entertainment before popping some mince pies under the tree for Father Christmas.

Christmas Morning enjoy our fabulous breakfast and a visit from our special guest.

Christmas Lunch is a fabulous affair of stunning food created lovingly by our chefs

Join us in the ballroom for the Queens speech & Christmas cake

Enjoy a walk on our fabulous coast or take a dip in our beautiful pool.

If you still have room, we have a glorious buffet in the evening in our chandelier dining room.

Wake up relaxed on Boxing Day and enjoy another award winning breakfast, take a dip in our pool before its time to say Goodbye.

And if that wasn’t enough we have lots of other activities for families over your festive stay

So how do I win I hear you say! Easy….we would love for you to design our Atlantic Hotel 2020 Christmas card, anyone of any age can enter

Closing date is 1st October 2020

Entries can be posted on our Facebook page from 1st June

Do not worry if you are already booked you can still join in and win.

We can’t wait to see what you come up with, so get drawing!

Competition Rules:

The winner will be picked at random by the Atlantic Hotel on 1st October 2020.

The winner will be notified through Facebook.

There will be only one winner of a Family 2 night Christmas Break 2020

Facebook does not promote this competition in any way and will not be liable for any prize value.

Prizes cannot be refunded or exchanged for any other cash value. Prize cannot be used in conjunction with any other offer.

What’s On at the Atlantic Hotel

Posted on September 18, 2019October 3, 2019 by Eloise

Guests and non-residents alike are welcome to join us for Gin o’clock in our champagne bar or terrace and yoga classes on a Tuesday evening and Friday morning.

See more below and contact our friendly reception team to reserve (walk-ins are also encouraged for drinks).

01637872244 or info@atlantichotelnewquay.co.uk

Gin o’clock – 2 cocktails for £12 5-7pm daily. See the full menu here.

Tuesday night:

5.30 – 6.30pm – Intermediate Vinyasa flow with Leela Yoga

Friday morning:

9.45am – 10.45am Beginner Vinyasa flow with Leela Yoga

Must-do May, Newquay & Nearby

Posted on April 26, 2018June 19, 2018 by esther

Check out the Atlantic Hotel’s pick of events not to miss this May in Newquay and nearby.

As the sun makes a much welcomed appearance, the surf picks up and the evenings stay lighter for longer, Newquay and nearby comes alive with events, here are our favourites………

May Day (Obby Oss Day) Padstow, 1st May

The Padstow Obby Oss is known to be the oldest dance festival in the country and is said to be traced back to the early 1800s, some 30,000 people descend on the world famous fishing port Padstow for the celebration, and the beautiful little town is decorated with flags and flowers.

The Osses are released at 8am, and dance through the pretty streets of Padstow until sunset with revellers following and dancing in their wake.

Expect an unbelievable party atmosphere and packed streets.

Pie & Ale Festival at Smugglers Den, 3rd May- 5th May (May Bank Holiday)

Thousands descend on a picturesque thatched roofed pub, gardens and marquee pub set in the countryside just outside of Newquay. The famous Pie and Ale Festival boasts live music from 12pm until the early hours throughout the Bank Holiday weekend plus a huge range of special edition ales, ciders, and delicious homemade pies to try.

During the day this event is very family friendly, with a children’s play area, by night, things get a little raucous! Wild dancing, drinking and merriment to be had.

Freeride World Jetski Championships, Fistral Beach, Newquay 11^th-13^th May

Fistral Beach will become alive to the sound of revving jetskis. The Freeride Jetski event will pit the top 10 riders from France in a dramatic shoot-out between two of the world’s top teams. Also featured in the 3 day event will be a round of the UK Championship tour, with points towards the 2018 UK crown up for grabs!

This year the UK Freeride is coming home bigger and better. Hitting its 5th year the event is well established within Newquay and brings in over 60 competitors from all over the world, all fighting for World Freeride Champion status and prize money for the top three riders of the weekend.

Newquay Art 8, various venues throughout Newquay 18^th May-20^th May

Newquay’s Arts and Culture Festival – includes events, exhibits and workshops involving film, craft, spoken word, dance, photography, theatre, music, literature at fantastic local venues throughout Newquay Town. This cool, Arts and Culture Festival set in the UK’s answer to California is not to be missed whatever your age.

Cocktail Brunch Club, Silks Bistro & Champagne Bar, The Atlantic Hotel, Newquay Sunday 27^th May From 11am-1.30pm

The last Sunday of every month sees a very special Cocktail Brunch Club in AA Rosette awarded Silks Bistro & Champagne Bar at the Atlantic Hotel.

Live music from an eclectic mix of talented musicians, a delicious Brunch Club Menu using the freshest locally sourced ingredients and expertly mixed cocktails, and don’t forget- it’s Spring Bank Holiday Monday on 27^th– so you can carry on your party with no dread of work on Monday.

If you are looking for luxury, sea view accommodation in Newquay this May, check out our special offers here….. https://atlantichotelnewquay.co.uk/offers/

Top 5 tips for Christmas Party Planning

Posted on September 19, 2017September 28, 2017 by esther

Top 5 tips for planning a Christmas Party…

Who better to ask about planning a Christmas Party than our Events Manager and all-time super organised Cath! The Atlantic Hotel and Silks Bistro and Champagne Bar welcome a staggering 3,200 Christmas party goers each year, and there isn’t a request she hasn’t had to deal with… here are Cath’s top five tips for planning your Christmas Party…….

# 1. Set the date:

Seems simple but finding a date that can accommodate your colleagues is one of the hardest tasks… The best way is to send a list of potential dates and then go with the majority who can make it…. Make sure of course that Management and Directors can attend- it is so important for those at the top to be there and ensure their team gets the party they deserve!

Remember, you cannot please everyone, but once the date is set, do not change it, this can lead to confusion and can open a real can of worms! Once that date is agreed, make sure you send a “Save the date” email invitation with a read receipt on followed by an email invitation (and of course note anyone who hasn’t read it!) if you can, invite colleagues via their email diaries.

Ensure that there is a clear deadline to RSVP and send reminders on the deadline, numbers always fluctuate, but it is really important to ensure numbers for your budget and the venue are as accurate as possible.

#2. Confirm your budget:

Make sure that you have a clear budget from Management, nothing upsets a team more than being told they are attending an all expenses paid for 5 course meal with drinks, to find that on the night they must all pay per head. Drinks also seem to get everyone in a panic- set out clear instructions on what your colleagues will receive, whether it be wine on the table and then further drinks to be paid by individuals, drinks tokens, or the holy grail- a free bar (not many of these around now!) Will transport be included? By confirming your budget you can save time by contacting venues within your price range only and check their availability.

#3. Set out the type of Christmas party:

It is important to have a vision for the type of Christmas Party you want to hold- will you invite partners? Will it be a dinner or Lunchtime party? Will the team be looking to throw some shapes on the dancefloor and party the night away? Are you looking to team a Conference during the day following into evening meal and party? (You can do this at The Atlantic Hotel with our eclectic group of function rooms) Always refer to past parties and what worked well, and remember bespoke options = generally a higher price tag, however, offers complete flexibility if your budget will allow, packages are more economical and often preferred for the planner (there’s less to consider and decide on)

#4. Venue:

This is the game changer! Accessibility needs to be carefully considered, can everyone get to the venue via car, bus, train or even plane? Is there parking? Will the venue cater for everyone’s needs? Is there disabled access? How many bedrooms are available for colleagues looking to stay overnight? Is the venue experienced in running successful Christmas parties and events? Do they offer adequate menu options to accommodate all dietary requirements? Can they accommodate you on your preferred night? Is there an Events Manager on duty to talk to during your hours of work? Choose the right venue and everything else will fall into place.

#5. Little extras

If budget allows, little gifts, goody bags, certificates, polaroid cameras on the tables, bespoke decorations, can really bring your party together and will have people talking for years to come, the extras may seem small, but they are extra ways to show your staff how they are valued.

Now time for the shameless plug: The Atlantic Hotel offers extensive parking facilities, 57 sea view bedrooms, multiple function rooms seating up to 500, package or bespoke options, a choice of menus for all dietary requirements, and an experienced Events Manager who can work with you to ensure your party is every success! Our December package party nights in The Atlantic Hotel or our AA Rosette Award winning Silks Bistro and Champagne Bar include a 4 course Festive Menu, welcome drink, and entry to the legendary Atlantic Hotel Disco until late, giving you the chance to mingle with other party groups, or go for the bespoke option and create your very own Christmas Party with 7 function rooms to choose from.

Give us a call today on 01637 872244 or visit http://atla ntichotelnewquay.co.uk/festive/christmas-parties/ and ensure you plan a 4 star Christmas Party by the Sea and hero status!

Top Tips for an Inspirational Away Day

Posted on January 21, 2017December 21, 2016 by jess

We’re starting 2017 with lots of business events. We’re known for our corporate facilities because we have such a magnificent location, fantastic facilities, award winning cuisine and a superb capacity. We’ve written our top tips on how to create an inspirational away day, something we have a reputation for!

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Top Reasons to Tie the Knot at Atlantic

Posted on December 13, 2016 by jess

We love a good wedding and at the Atlantic we’re known for our decadent and romantic events. We’ve put together our top 5 reasons to tie the knot at the Atlantic:

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Newquay Music & Ale Festival

Posted on November 24, 2016 by jess

Newquay Music & Ale Festival will hit Fore Street on Friday 25^th – Sunday 27^th November 2016 for a three-day party fusing live music, themed fancy dress nights and a variety of locally brewed ales. The annual event is set to be the biggest yet, with a string of major headline acts taking to the stage across the weekend. Continue reading →