5 Benefits of Cold Water Swimming

 

With our health more important than ever right now in the world, more and more people are becoming open to looking at alternative methods to increase their general physical and mental health. 2021 took a big toll on everyone, both physically and mentally. During the past two years, and various lockdowns, access to our gyms, pools, and sports centres were limited or removed, and many people turned to cold water sea swimming for their daily exercise.

 

The past two years have seen such a rise in cold water swimming, that it is now one of the fastest-growing outdoor activities in the UK. Swimming in the sea is nothing new, especially for locals here in Newquay, however more now than just a fun pass time, there is actual science behind consistent exposure to the ocean.

 

If you are looking for a boost in your physical or mental health, or are just curious to find out what the buzz is all about, here are our top 5 benefits from cold water sea swimming:

 

 

 

Boosted Immune System.

 

Scientific studies have found that exposure to cold water increases the amount of white blood cells in your body. These blood cells protect your body against diseases. Researchers believe that this process is related to an increased metabolic rate, which stimulates the immune response.

As we approach Christmas the perfect opportunity awaits to try your hand at cold water therapy with the New Years Day swim down on Fistral Beach just a short walk from the hotel. Join in with the many locals as the beach is awash with smiling faces and cold toes!

 

 

Helps to combat Depression and Anxiety.

 

Depression has been linked to a lack of Serotonin and Dopamine, both of which increase when the human body is exposed to cold water. Cold exposure increases levels of norepinephrine and dopamine in the bloodstream by as much as 530% and 250%, respectively. Low levels of norepinephrine have been linked to poor mood, brain fog, and lack of focus.

As you will see on any of the faces of the countless swimmers down at Newquay Harbour in the morning, the euphoric feeling may cause instant happiness!

Decreased Inflammation.

 

The science is simple, your body reacts to the cold temperatures by directing blood away from your extremities to protect the organs in your core.

The low blood flow to your limbs decreases inflammation and allows muscles to recover much quicker. A bracing dip can give you all the benefits of an ice bath.

Glowing Skin.

Swimming in open water – especially seawater – may have beneficial effects on your skin. Saltwater is awash with magnesium, calcium and potassium which is all good news for the skin. Seawater is also a mild antiseptic and may encourage damaged skin to heal.

The Post Swim Feeling.

The fabled after swim high is a real thing, as the mix of exercise and cold-water exposure triggers a release of dopamine, the bodies feel good hormone. If you swim with a friend or in a group, the chance to share and compare your experience with like-minded people intensifies the experience.

Newquay is home to several cold water swimming groups and spoilt for choice with several beautiful cold water dip spots.

 

As winter approaches the temperatures will begin to drop allowing the perfect time to try this ever-growing activity for yourself. If you would like to book a Winter  Stay here in Newquay be sure to check out our WINTER WARMER OFFER. For more details please visit the link below:

 

WINTER WARMER OFFER

 

Disclaimer: Always partake with a friend or group and only if you feel comfortable in the water.

 

 

 

 

 

 

The 5 best things about an Autumn stay in Newquay

Newquay comes alive in summer, the town is vibrant, the warm Cornish sun shines all day long, and summer memories are made. But rarely is Autumn in Newquay spoken about.

Isolated beaches, quiet surf, brisk coastal walks, magical pink sky sunsets and so much more to calm the soul. Newquay in Autumn is a time of magic, and here we’re going to run through the best 5 things about an Autumn stay in Newquay.

 

1. Isolated beautiful beaches

 

When the large summer crowds begin to leave, the pace of life in Newquay returns to a slow and calm stroll. Autumn in Newquay is the favourite time of the year for many locals and visitors, as many of the beautiful attractions of Newquay become quiet and calm. Our beaches transform from the buzzing hub of activity they were in Summer, to quiet, serene, isolated spots of beauty.

If your an early riser it’s not uncommon to perhaps even find yourself with a sunrise all to yourself, and perhaps a few of the local surfers in the ocean catching waves as that first bit of Autumn sun catches their boards. If early mornings are not for you, wrap up warm and find a quiet spot in front of the waves as one of our magical Autumn sunsets begins to paint its masterpiece across the sky. Walking, sunset catching, or surfing, the quiet serenity of Newquay’s beaches in Autumn is a home for it all.

 

2. Magical Surf

 

 

Newquay is the home of the UK surf scene, there is no doubt about it. Located on the north coast, it is the epicentre of Cornwall’s surf culture, and in the summer months, thousands upon thousands of people flood to catch waves and take in the culture. The legendary Fistral Beach is a surfing mecca, and when joined with the countless other amazing local beaches to surf available, it’s no wonder Newquay lives for surf. Conditions in summer can be great but the busy sea makes finding that relaxation and perfect wave a challenge.

Come September when the crowds begin to leave, the sea becomes alive with locals catching beautiful waves in much quieter conditions. For anyone wanting to learn lessons are still available locally during this period and with the ocean being much quieter you will be able to try your hand at the local’s favourite pass time with time and space on your side. For those who prefer to watch rather than partake, if the conditions and swell align you may be lucky enough to see Newquay’s infamous Cribbar break. A monstrous wave is tackled by brave locals as spectators gather on the headland. One thing is for certain, surfing in Autumn has everything a professional or beginner could ever dream of.

 

3. Dramatic Coastal Walks

 

 

Newquay is a walkers paradise. Rugged cliffs, stunning coastlines and dream-like views all combine to make some of the UK’s most beautiful walking experiences. Autumn in Newquay is a cocktail of weather all stirred together, ensuring no two walks are the same. Perhaps you will be blessed with a brisk Cornish morning sunrise as you take to the coastal paths, marvelling at the crystal clear water below.

Or maybe you will witness one of our infamous storms. Wrap up warm as you walk and find a safe spot to watch the powerful waves crash into the rugged rocks below. Local wildlife comes alive and can be seen everywhere making a truly magical experience. From the headland path, Bedruthan Steps, Mawgan Porth and Crantock, there is a walk for everyone. Be sure to bring a camera and snap some photos of this lush and vibrant landscape.

 

4. Sunsets of your dreams

 

There’s no sunset like a Cornish sunset. Believe us when we tell you that Autumn is home to some of the most moving, and beautiful sunsets you will ever experience in your life. The warm orange glow of summer changes into magical pinks and purples. The sky is painted with colours that photographs will never do justice to, and to sit in front of one is a genuine experience that will stay with you for a lifetime.

Grab a blanket and those you love, find yourself a quiet spot and marvel as mother nature weaves her magic. Some of the best spots to enjoy an Autumn sunset in Newquay include Fistral Beach, Porth Island, Crantock Beach, and Watergate Bay.

 

5.  Local Seasonal Attractions

 

Autumn in Newquay is home to some truly magical special events for locals and visitors alike. In October the Eden Project opens its glittering Ice Rink in the run-up to the Christmas period. Surrounded by magical Biomes and hundreds of lights, this is truly a once in a lifetime experience. For Halloween, there is the iconic Masked Ball, or even try a silent disco on Fistral Beach surrounded by ghouls and ghosts!

Bonfire Night in Newquay is a spectacular affair with hundreds of people gathering by Newquay Harbour to enjoy a firework display full of treats and surprises. With countless activities running throughout the Autumn period in Newquay you are sure to find something to suit you.

 

 

If you would like to visit Newquay this Autumn and experience all of the magic above then why not call the hotel today to find out our fantastic Autumn rates.

For more information call our friendly reservations team on 01637 872244 or email info@atlantichotelnewquay.co.uk

 

COMPETITION TIME

Who wants to be spoilt this Christmas ????

 

We are giving a family of 4 the chance to spend a 2 night luxury Christmas break with us.

Prize includes 2 nights Dinner Bed & Breakfast for 2 adults & 2 children (under 12).

Arrive on Christmas Eve and enjoy our Festive Afternoon Tea, later we will be singing carols around the Christmas Tree.

Join us for a delicious Christmas Eve dinner & entertainment before popping some mince pies under the tree for Father Christmas.

Christmas Morning enjoy our fabulous breakfast and a visit from our special guest.

Christmas Lunch is a fabulous affair of stunning food created lovingly by our chefs

Join us in the ballroom for the Queens speech & Christmas cake

Enjoy a walk on our fabulous coast or take a dip in our beautiful pool.

If you still have room, we have a glorious buffet in the evening in our chandelier dining room.

Wake up relaxed on Boxing Day and enjoy another award winning breakfast, take a dip in our pool before its time to say Goodbye.

And if that wasn’t enough we have lots of other activities for families over your festive stay

So how do I win I hear you say! Easy….we would love for you to design our Atlantic Hotel 2020 Christmas card, anyone of any age can enter

Closing date is 1st October 2020

Entries can be posted on our Facebook page from 1st June

Do not worry if you are already booked you can still join in and win.

We can’t wait to see what you come up with, so get drawing!

Christmas Cornwall

Competition Rules:

The winner will be picked at random by the Atlantic Hotel on 1st October 2020.

The winner will be notified through Facebook.

There will be only one winner of a Family 2 night Christmas Break 2020

Facebook does not promote this competition in any way and will not be liable for any prize value.

Prizes cannot be refunded or exchanged for any other cash value. Prize cannot be used in conjunction with any other offer.

 

 

atlantic-hotel-newquay

10 Reasons to book a staycation in Cornwall this Summer

atlantic-hotel-newquay

The Summer Holidays are here.

Here are 10 reasons why a Staycation in Cornwall is the best choice this Summer…

1: Beaches

Cornwall has over 400 beaches, with 14 beaches in Newquay alone.

Stunning golden sands, crystal clear blue seas, with comparisons of California or the Caribbean, and World-class surf breaks, Cornwall’s beaches rival destinations overseas.

With many beaches patrolled by the RNLI, Cornwall offers a safe environment to enjoy a swim, try out the fantastic watersports on offer, or take a boat trip.

Simple pleasures, such as buying fishing nets, buckets and spades from the local shops, enjoying a picnic (our luxury hampers are nice!) and watching the sunset will make memories forever.

           

 2: Cuisine

Cornwall is England’s Cuisine Capital, with its fresh produce shipped all over the world.

Home to World famous restaurants and celebrity chefs, Cornwall has 1000’s of restaurants, cafes and deli’s to enjoy.

Nothing beats a piping hot Traditional Cornish Pasty overlooking the sea, and of course, England’s favourite Fish and Chips tastes all the better when the fish is freshly caught and enjoyed on the beach. Afternoon Teas have raged into fashion, with Cornish Clotted Cream, and Jam playing it’s the famous role (always Jam first!!)

Locally caught seafood from Newquay Harbour offers delicious fresh Lobster, Crab, Oysters and Mussels, to name just a few- you don’t have to travel abroad to try something new!

Cornwall is also home to many fine wineries and breweries- Skinners, and St Austell Brewery are producing first-class ales and beers, while wineries such as Camel Valley are winning International awards for their wines.

 

3: Travel

Hands down a tank of fuel is cheaper than flights for the family, and with children having to pay for a seat from the age of 2 on most airlines, suddenly many families become priced out when looking at travelling abroad. With rail options, and Cornwall Airport’s range of domestic flights at affordable rates from Manchester, Edinborough, London Gatwick, London Heathrow and Dublin, you can be in Cornwall within an hour.

Listening to “Are we there yet” from the backseat, packing snacks, arguing with the sat nav, and finally arriving right outside your hotel form part of the holiday and family memories.

                                                                                               

 4: Places to visit

With so many places to visit during your stay, the only thing to do is research and prioritise, the World famous Eden Project is an absolute must for first time visitors.

There are also 100’s of theme parks and family friendly days out ensure that little ones are catered for rain or shine, with discounted entry booklets available in our hotel, the hard part will be deciding where to visit.

Tate St Ives, The Minack Theatre, Land’s End, and Royal Cornwall Museum, Truro offer stunning exhibitions and live performances for a family friendly arts and culture fix.

5: Events

Cornwall has a packed programme of events planned this Summer, from music festivals to food and sailing.

Why not team up your summer holiday with Boardmasters Festival in August (check out our photo below by Tim Borrow!) with Headliners Florence and the Machines, The Foals and Wu Tang Clan. At Fistral beach, live surfing, skateboarding and surf village packed with stalls (look out for our Silks Bistro & Champagne Bar stall!) and bars just a short stroll away from our hotel, this event is for all the family and is not to be missed.  Day tickets are available, so that you can enjoy all the music and events and be home to your luxury sea view room within 15 minutes.

For the foodies there are weekly Farmers Markets all over Cornwall and various famous food festivals, including the famous Rock Oyster Festival in July, and Newlyn Fish Festival in August.

Fowey Regatta and Carnival Week is one of Britain’s Premier Sailing Events, with spectacular firework displays, gig racing, live music, and an appearance from the red arrows.

 6: Watersports

How would you like a coasteering lesson? Surf lesson? Stand up paddleboarding? Kayaking? Kayak fishing? White Water Rafting? Jet-skiing? The list is endless, and all available in Cornwall, just steps away from our hotel. Surfing remains one of the most popular activities in the area and the Cornish surf scene is thriving. Here in Newquay, Escape Surf School are our go-to for both large group and one on one surf lessons from professional surfers and instructors and top of the range facilities.

7: Accessible for all

Travelling in your own vehicle can be the easiest, and least stressful way for families with members who have disabilities. Being able to travel with everything they need, parking outside the entrance to their accommodation, and avoiding long waits, queues, and vast airports can be worth so much.

With full disabled access and our facilities on the ground floor, the Atlantic Hotel can accommodate any guest’s requests and are happy to make any arrangements necessary in the interest of our customer’s comfort.

Our chefs and waiting staff are allergen trained and can adapt our extensive menu accordingly, we are dog-friendly, with allocated rooms for dogs, and we allow guide dogs in all areas of the hotel.

 8: Cost

The cost of staycation can be far cheaper than a holiday abroad, without the costs of flights per person, airport parking, etc, booking a break on your doorstep is often much cheaper for families. With the Sterling at now 1.15 vs the Euro*, gone are the days when you would make double on your cash exchange. By holidaying in the UK you are actively helping the British Economy and supporting the British Tourism industry.

 9: Wildlife

Cornwall is rich with natural wildlife, and offers a wonderful opportunity to educate, and enjoy nature with your children.

Go Dolphin spotting on a boat trip from Newquay’s Harbour, just minutes away from our hotel, and take snaps of sea birds, sun fish and hope to see pods of dolphins jumping in and out the water.

Rockpooling is fun for all ages with crabs, shrimps, starfish, and lots of species of little fish to catch.

Cornish Seagulls often a little too friendly (hold onto your Patsy with a firm grip!) are an iconic image of Cornwall, and waking to the gulls calling in the mornings will stay with you long after your holiday is over.

 10: Accommodation

 Voted “Modern Luxury Hotel of the Year 2016” the Atlantic Hotel offers 4 star luxury, with first-class facilities.

As soon as you arrive at our private headland the panoramic ocean views will leave you stunned, everywhere you turn, you can see the sea, and our Art Deco theme, with black and white marble flooring, sweeping staircases, and twinkling chandeliers rival any luxury accommodation World wide.

With a friendly welcome from our reception team, who will personally give you a tour and take you to your sea view room, the Atlantic Hotel is family-friendly without compromise, with children’s menus, leisure facilities and friendly staff on hand to help, this is the perfect break for all the family.

Our rooms sell out each and every Summer so book early to avoid disappointment. Give our friendly reservation team a call today and discuss your luxury staycation needs.

01637 872244

dog friendly hotel

Sandy paws welcome – we’re dog-friendly at the Atlantic Hotel

dog friendly hotel

Cornwall and Newquay are a doggie paradise, and with several long, sandy beaches that are dog-friendly year-round right on our doorstep, it hardly seems fair to leave your four-legged friend at home. Great news, when you’re staying at the Atlantic, there’s no need to; dogs, and their well-behaved owners are always welcome.

To make Fido feel at home, we’ve got pet beds and bowls for your room, so you don’t have to pack them, and we’ll have a special doggie goody bag waiting for him when you check-in.

Dogs are welcome throughout the hotel, except Silks Bistro and the breakfast room. (You can always bring Fido with you and dine on the breakfast terrace if he doesn’t like to be left alone – just let us know). And we’ve got extra beds, bowls and treats in Cafe Atlantica, so your pooch can relax whilst you catch up on the papers with a freshly brewed coffee or a crisp, refreshing beer.

With plenty of holes to be dug, beaches to explore and ocean to romp in, plus a comfy bed for when he’s finally exhausted himself, we bet Fido can’t wait to stay with us at the Atlantic Hotel.

dog friendly hotel newquay

Contact our friendly team for more info on 01637872244 or info@atlantichotelnewquay.co.uk

World Jetski Championships 2018

Must-do May, Newquay & Nearby

World Jetski Championships 2018

Check out the Atlantic Hotel’s pick of events not to miss this May in Newquay and nearby.

As the sun makes a much welcomed appearance, the surf picks up and the evenings stay lighter for longer, Newquay and nearby comes alive with events, here are our favourites………

 

May Day (Obby Oss Day) Padstow, 1st May

The Padstow Obby Oss is known to be the oldest dance festival in the country and is said to be traced back to the early 1800s, some 30,000 people descend on the world famous fishing port Padstow for the celebration, and the beautiful little town is decorated with flags and flowers.

The Osses are released at 8am, and dance through the pretty streets of Padstow until sunset with revellers following and dancing in their wake.

Expect an unbelievable party atmosphere and packed streets.

may day, Padstow

 

Pie & Ale Festival at Smugglers Den, 3rd May- 5th May (May Bank Holiday)

Thousands descend on a picturesque thatched roofed pub, gardens and marquee pub set in the countryside just outside of Newquay. The famous Pie and Ale Festival boasts live music from 12pm until the early hours throughout the Bank Holiday weekend plus a huge range of special edition ales, ciders, and delicious homemade pies to try.

During the day this event is very family friendly, with a children’s play area, by night, things get a little raucous! Wild dancing, drinking and merriment to be had.

Smugglers Den Pie & Ale Festival 2018

Freeride World Jetski Championships, Fistral Beach, Newquay 11th-13th May

Fistral Beach will become alive to the sound of revving jetskis. The Freeride Jetski event will pit the top 10 riders from France in a dramatic shoot-out between two of the world’s top teams. Also featured in the 3 day event will be a round of the UK Championship tour, with points towards the 2018 UK crown up for grabs!

This year the UK Freeride is coming home bigger and better. Hitting its 5th year the event is well established within Newquay and brings in over 60 competitors from all over the world, all fighting for World Freeride Champion status and prize money for the top three riders of the weekend.

World Jetski Championships 2018

 

Newquay Art 8, various venues throughout Newquay 18th May-20th May

Newquay’s Arts and Culture Festival – includes events, exhibits and workshops involving film, craft, spoken word, dance, photography, theatre, music, literature at fantastic local venues throughout Newquay Town. This cool, Arts and Culture Festival set in the UK’s answer to California is not to be missed whatever your age.

ART8 Newquay Arts & Culture Festival 2018

 

 

Cocktail Brunch Club, Silks Bistro & Champagne Bar, The Atlantic Hotel, Newquay Sunday 27th May From 11am-1.30pm

silks cocktail brunch club

The last Sunday of every month sees a very special Cocktail Brunch Club in AA Rosette awarded Silks Bistro & Champagne Bar at the Atlantic Hotel.

Live music from an eclectic mix of talented musicians, a delicious Brunch Club Menu using the freshest locally sourced ingredients and expertly mixed cocktails, and don’t forget- it’s Spring Bank Holiday Monday on 27th– so you can carry on your party with no dread of work on Monday.

If you are looking for luxury, sea view accommodation in Newquay this May, check out our special offers here….. https://atlantichotelnewquay.co.uk/offers/

superior-with-balcony-room-Atlantic Hotel

How to enjoy Cornwall without leaving your hotel room

superior-with-balcony-room-Atlantic Hotel

Although we are enjoying a noticeably balmy autumn, we all know what’s in store……

Winter is coming.

Cornish Winters are stunning. Find out how to enjoy a Cornish coastal break from the warmth and splendour of the luxury 4 star Atlantic Hotel.

Continue reading

A Spa Day with Friends- Our competition winners’ story.

We recently ran a competition via the Atlantic Hotel’s social media to find four friends to enjoy a luxury spa day at our Ocean View Treatment Room, and become the face of our spa.

We wanted to capture images of real friends enjoying our exclusive facilities, bespoke treatments and award winning food and drink.

 The response was phenomenal! Our competition really seemed to strike a chord on social media, with 100s of entries from women nominating themselves and their friends.

Stories of joy, heartbreak, overcoming all odds, women celebrating their size, 4 generations of families wanting to spend a day together, and much more were shared with us, and above all, our entrants recognising that they deserve some time!

Choosing our winners was such a hard task! After laughing, crying, and feeling inspired by so many stories, we finally chose 4 friends………

Meet Carol, Natalie, Sophia and Emma.

We loved the fact that they have been friends for over 20 years and had been trying to organize a spa day, being busy mums taking some time out to enjoy some time together as friends was really important to them.

We were proud to announce them “The Face of our Spa” and invited them to enjoy a special spa day and photo shoot by nationally acclaimed photographer Mike Searle.

Four very excited ladies were shown to our exclusive spa, and welcome Atlantic themed cocktails were ordered, spa introduction forms were filled in, and after changing into their fluffy robes, our photographer got some shots of the ladies by the pool and in the hot tub looking out to sea. Lots of giggles, and selfies were taken and we left the girls to relax and enjoy the breathtaking views and relaxing spa facilities, including our heated pool, sauna and steam room.

 

Our Therapist Patsy Bevan performed her signature “Soothe your Mind Body and Soul” back treatments using the relaxing combination oils of Lavender and Chamomile from The Cornish Trevarno Organic Skin Care.

The treatments allowed the ladies to spend time nourishing themselves free from their busy lives and children.

One of our ladies decided to have her nails painted using Zoya Nail Varnish that is also free from all formeldhahyde and harsh chemicals.

With an amazing view, Our Ocean View Treatment Room is pure luxury not to be missed!!

Our ladies opted to stay in their fluffy robes for lunch, which was served in our sea view Café Atlantica, main meals from our extensive specially created spa menu were ordered, with a few more extra cocktails for good measure. Well, you don’t win a luxury spa day every day so celebrations were in order!

Our lovely ladies really did represent our spa beautifully, with images showing friendship and fun that models just cannot match!

Carol said “Thank you & The Atlantic hotel for our amazing day and the opportunity.

We all thoroughly enjoyed ourselves and highly recommend the hotel and staff.

Beautiful memories made in a beautiful location”.

Ocean View Spa Days start from only £52pp* including a welcome drink, use of fluffy robes and slippers, a stunning 30-minute treatment, full spa use, and a stunning lunch and drink. Our luxurious, exclusive spa offers a wonderfully relaxing day to remember forever. https://atlantichotelnewquay.co.uk/specials/5180/ or call 01637 872244 and book your spa day.

may day, Padstow

The Atlantic Hotel’s guide to May Day

may day, Padstow

May Day (Obby Oss Day)- May 1st

Some 30,000 people descend on the world famous fishing port, Padstow on 1st May for May Day or  Obby Oss Day, find out what the fuss is all about with our guide to Padstow’s biggest day of the year, and with a great offer on a  luxury 2 night stay, why not book a special Bank Holiday break at The Atlantic Hotel……

May Day is known to be the oldest dance festival in the country and is said to be traced back to the early 1800’s and is a celebration of spring (and rumours of an ancient fertility festival which some believe to this day!)

Padstow is decorated with flags and flowers. Padstow residents dress in white with their loyalties made known with a red or blue ribbon (the Old Oss is red)

From 8am the streets are filled with children, with their homemade Obby Oss’s ready to display. The blue Oss makes its first appearance from its stable at around 10am, followed by the old Red Oss at 11am. Both Osses dance through the streets and are prodded by Teasers and followed by their parade of supporters dancing around the Oss and the Mayers singing, drumming and playing accordion’s through the streets, the Osses finally dance around the Maypole and head back to their stables before dark.

What to expect:

Tens of thousands of people, with an unbeatable Cornish atmosphere!

Lots of cheer! The official celebrations start at midnight, so expect packed pubs and gardens with lots of drinking and toasting!

Unstoppable dancing The Cornish revellers have waited all year for this special day and nothing will stop them dancing, the only thing to do is join in!

Once in a lifetime photo opportunities – A sea of thousands of people dressed in white, the backdrop of the beautiful harbour and the glittering sea, and colourful flags and flowers waving in the wind is a once in a lifetime opportunity- bringing your camera is a must!

A scenic journey to Pastow  The journey itself from Newquay to Padstow is beautiful, winding along the famous Watergate Bay, past beautiful fields home to Boardmasters Festival in August, Bedruthan Steps, Mawgan Porth, following the coastline through to Padstow- there are so many photo opportunities, the short 25 minute journey to Padstow may take a while!

Book your Bank Holiday break today and stay in 4 star luxury, with full use of our indoor and outdoor leisure facilities, and a full English Breakfast both mornings from just £360* for 2 nights

*based on 30th April – 2nd May in a Superior room- subject to availability

Our Celebrity Guest- Austin Armacost

We welcomed Celebrity Big Brother runner up and ALLSTAR Austin Armacost on our VIP Spa Package this month.

Read our exclusive interview on his first impression of Cornwall, his thoughts on our Hotel, and his 2017 plans……

Austin, We hear this has been your first visit to Cornwall, what do you think?

I found it beautiful even though it was a bit of a foggy day. The fresh sea air blew through the windows and rejuvenated me every couple of minutes. Listening to the sea gulls outside the window also just added to the coastal ambiance. The people were also extremely friendly, inviting, and entertaining. 

You certainly deserve a VIP Spa break after such a busy start to the year- what made you choose the Atlantic Hotel?

First and foremost was the price. I am always nervous about finding a “package deal” that seems to have everything you need with an incredible price. However, the Atlantic went above and beyond in all aspects (food, treatment, facilities) and I thought what a wonderful weekend getaway. The Atlantic is much more than just a hotel & spa… You can truly spend the entire day on the property with so many amenities at your fingertips.

As part of your Spa package, you enjoyed lunch in our AA Rosette Restaurant, Silks- what did you order?

We started with the oysters and followed with the belly pork and sea bass pasta. Everything was hot, tasty, and done with it’s own twist. The champagne and wine selection was impressive. The dining room itself also offered a view everywhere you turned and so much natural light. I enjoyed several cocktails throughout the day sitting in different parts of the dining room / bar area. 

We hope our Spa treatment left you relaxed and refreshed, what was the best bit?

I had a full body massage and enjoyed every second and every inch of it. She was calming and relaxing herself and that helped me to relax. Also getting a massage while overlooking the Atlantic Ocean is something I had never done, PRICELESS! Then taking a dip into to the pool and jacuzzi truly helped me get into a “zen zone.” 

Any exciting plans for the year ahead we should know about?

Unfortunately in my business (television) we aren’t always aloud to discuss upcoming projects but you will be seeing me on television again soon. I also am singing with a new film agent in London so may be on the big screen here in the UK sooner than later. In my personal life, my partner and I are headed to America in a few days for him to meet my family for the first time. 

*Big thanks to the entire staff as it was lovely from check in to check out, well done team Atlantic!

Our VIP Spa Break is available until 7th April 2017